If you are a resident of Islamabad and are thinking of going swimming, I have prepared a list of the best swimming pools in Islamabad likewise, if you have an interest in swimming, you must go to beat the heat in summer. Swimming pools provide a cool hideaway from a daily rush. It is also an effective way to get rid of calories. Apart from being an excellent hobby, it keeps swimmers healthy and in shape.
Benefits of Swimming
Swimming is a full-body exercise and extremely beneficial for overall health. If you already swim, you know just how amazing a workout it can be for both your body and mind. It works wonders for all ages. Some of the amazing benefits of swimming are
- Total body workout
- Cardiovascular fitness
- Lifelong fitness
- Great for people with injury
- Safe during pregnancy
- Burns massive calories
- Helps improve sleep
- Boosts mood
- Manages stress
- Great for people with disabilities
Essentials of Swimming
Before going swimming, make sure to have these things along:
- Costume
- Extra pair of clothes
- Towel
- Swimming cap
- Goggles
- Ear and nose clips
- Toiletries
- Flip flops or poolside shoes
List of Swimming Pools in Islamabad
Want to go for a swim in this scrunching heat? Check out the list of some best picks in the city.
| # | Swimming Pool | Location | Timings | Contact Number |
|---|---|---|---|---|
| 1 | Islamabad Club | Main Murree Road | Open 24 Hours | (051) 9046000 |
| 2 | Health and Fitness Center Jacaranda Family Club | Sector E, DHA II | 7:00 AM – 11:00 AM & 4:00 PM – 9:00 PM | (051) 2311001 |
| 3 | Islamabad Sports Complex | Aabpara | Depends on Sports Events | (051) 9249035 |
| 4 | Islamabad Serena Hotel | G-5 | 6:00 AM – 10:00 PM | (051) 111133133 |
| 5 | Islamabad Marriott Hotel | F-5 | 6:00 AM – 10:00 PM | (051) 2826121 |
| 6 | Ramada Hotel Islamabad | Shakar Parian | Gents: 07:00 AM – 02:30 PM & 05:00 PM – 10:00 PM Ladies: 02:30 PM – 05:00 PM | (051) 111379379 |
| 7 | Naval Anchorage Club | Naval Anchorage | 9:00 AM – 12:00 AM | (051) 5159256 |
| 8 | Islamabad Swimming Academy | G-11, ICAS | 6:00 PM – 7:00 PM | 0333-5734319 |
| 9 | Megazone Swimming Pool | F-9 | 9:00 PM – 11:00 PM | (051) 4718730 |
| 10 | Blue Horizon Infinity Swimming Pool & Wellness Center | Askari 14 | 9:00 AM – 10:30 PM & 11:30 PM – 2:30 AM | 0304 1117665 |
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1. Islamabad Club
With the Islamabad Club, one can experience royalty. It has been an exclusive hub for many of Pakistan’s renowned citizens, including diplomats. It is mainly known for its eminence and grandeur. Islamabad Club holds a full range of indoor as well as outdoor sports facilities, including polo, horse riding, a golf course, a cricket ground, swimming pools, a gymnasium, tennis, squash, and badminton courts.
The club offers a state-of-the-art indoor swimming pool in Islamabad, along with outdoor pools. The maintenance of each pool is given special attention to keep the water hygienically pure and hazard-free. Along with that, there is a uniform water temperature to meet the comfort level of the members. Professional lifeguards and coaching facilities for both males and females are also available. Lastly, swimming galas also take place at the Islamabad Club.
Timings: Open 24 hours
Contact Number: (051) 9046000
Address: Main Murree Road, Islamabad.
2. Jacaranda Family Club
Jacaranda Family Club is located in the most conspicuous district of twin cities. JFC offers its guests a broad array of hospitality products and services. Under the name of Health and Fitness Center, JFC offers all-season services separately for both men and women. They have a gym, swimming pools, spa, and massage rooms, aerobics, and squash courts.
The swimming pool is functional all year round. Males and females have separate pools. Additionally, there is a kid’s pool as well. They have trainers available for amateurs. Trainers charge a sum of money privately and give training. Along with that, the club offers memberships to be availed by people who want to use the swimming pool regularly.
Timings: 7:00 AM – 11:00 AM & 4:00 PM – 9:00 PM
Contact Number: (051) 2311001
Address: Sector E, DHA II, Islamabad.
3. Islamabad Sports Complex
A Sports Complex, which includes Liaquat Gymnasium for indoor games and Jinnah Stadium for outdoor games, has been built with Chinese assistance. In this complex, international sports events are held. The headquarter of the Pakistan Sports Board is located inside the Complex, which is mainly responsible for promoting sports in the country.
It has a professional diving pool for its swimmers. For ladies, it specifically offers the privacy of the pool. The practicing pool is also temperature-controlled and is considered one of the best pools for ladies in the vicinity. It also has three smaller pools built for kids. A monthly membership is offered to anyone who wishes to avail the services regularly.
Timings: Depends on Sports Events
Contact Number: (051) 9249035
Address: Aabpara, Islamabad.
4. Islamabad Serena Hotel
Islamabad Serena Hotel offers a comfortable stay at the only 5-star hotel in Islamabad. It welcomes guests with an outdoor swimming pool and relaxing spa treatments. Located inside the hotel is the Maisha Spa & Health Club. This club provides a lavish facility for its guests to get rid of daily stress and revitalize their bodies and minds.
While availing the swimming services, one can enjoy snacks alongside the pool bar. There is one pool on the rooftop as well to enjoy the scenic view of the Margalla Hills that the Serena Hotel has to offer. This gives their guests an extravagant space to relax after a long week. The pool has a central heating system for people to enjoy the facility regardless of the weather, making it one of the finest options for a family swimming pool in Islamabad.
Timings: 6:00 AM – 10:00 PM
Contact Number: (051) 111133133
Address: G-5, Islamabad.
5. Islamabad Marriott Hotel
Islamabad Marriott Hotel houses a club under the name of Xavier Health Club, which is equipped with state of the art gymnasium, steam rooms, and saunas, along with an indoor and outdoor swimming pool.
The gym offers professional trainers and modern equipment for all types of exercises. In addition, the swimming facility serves as a great recreational spot for both children and adults. Moreover, guests can avail basic swimming equipment and yearly memberships. Although the membership is expensive, the premium atmosphere and quality services fully justify the cost. Furthermore, the comfortable environment and well-maintained facilities enhance the overall experience for visitors.
Timings:
- Gents: 07:00 AM – 02:30 PM & 05:00 PM – 10:00 PM
- Ladies: 02:30 PM – 05:00 PM
Contact Number: (051) 111379379
Address: Shakar Parian, Islamabad.
6. Ramada Hotel Islamabad
Ramada Hotel is one of the famous chains in Pakistan, offering top-notch facilities to its guests. It is particularly popular among foreign delegates and tourists. Apart from an indoor swimming pool, the Health Club at Ramada Islamabad offers a gymnasium that is well-equipped, a full-service spa, and Jacuzzi, along with an in-house sauna and steam room, among other facilities.
The indoor swimming pool is on the basement level of Ramada Islamabad. It is truly one of the most popular oases for relaxation. Enjoy the pool for a refreshing dip in the Ramada Hotel Islamabad, which stands out as one of the 4-star hotels in the country.
Timings: Open 24 hours
Contact Number: (051) 111379379
Address: Shakar Parian, Islamabad.
7. Naval Anchorage Club
Naval Anchorage Club offers a great gateway to a healthy life. They have a range of sports activities to engage the youth in a healthy routine. The club has built a well-equipped fitness studio, a beautiful golf course, wonderful tennis courts, a cricket ground, a delightful badminton court, a futsal ground, basketball court to turn society into a vibrant community.
Along with that, the club has an indoor swimming pool located inside the vicinity. Members and non-members can enjoy swimming in all weathers. They have a separate pool for kids as well.
Timings: 9:00 AM – 12:00 AM
Contact Number: (051) 5159256
Address: Naval Anchorage, Islamabad.
8. Islamabad Swimming Academy
Islamabad Swimming Academy is dedicated to providing coaching to children over the age of 7 years. They provide a learning and growing environment to all. The swimming pool is regularly cleaned and filtered for hygienic reasons. The training is also offered to adults.
For others who know how to swim, this is a great opportunity to avail. You can make a monthly deal and enjoy the relaxation at the pool. Their pool is situated in the open air.
Timings: 6:00 PM – 7:00 PM
Contact Number: 0333-5734319
Address: G-11, ICAS, Islamabad.
9. Megazone
Megazone is a gaming zone in Islamabad. The facility provides a Swimming pool, Bowling, Arcade games, Snooker & gym. The swimming pool is outdoor and is 8 feet in depth, smaller in size. The pool is not meant for professional swimmers. It is easily accessible to the general public and, therefore, mostly crowded. They also offer discounts for families.
Timings: 9:00 PM – 11:00 PM
Contact Number: (051) 4718730
Address: F-9, Islamabad.
10. Cloud Nine Islamabad
It is a modern and relaxing environment for swimmers and fitness enthusiasts, has an infinity pool, which is well-maintained with proper cleanliness and safety measures. It provides a peaceful atmosphere for families, adults, and beginners to enjoy swimming and wellness activities.
Timings:
9:00 AM to 10:30 PM
11:30 PM to 2:30 AM
Contact Number: 0304 1117665
Address: Opp. Askari Club Boulevard, Askari 14, Rawalpindi, Pakistan
Islamabad has excellent facilities for families, fitness enthusiasts, and professional swimmers alike. From fancy hotel pools to sports clubs and training academies, the above list of swimming pools provides clean environments for everyone. If you’re looking to relax, improve your swimming skills, or just want to maintain an active lifestyle, the best swimming pools in islamabad are here for all age groups and preferences, making them an excellent destination for recreation and fitness.
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