15 Best Fitness Centers & Gyms in Lahore: 2023 Updated Details

Gyms in Lahore

The people of Lahore are known for their love of food. The scrumptious cuisine of Lahore, including both savory and sweet delicacies, can make a foodie out of everyone. However, this does lead to packing a few extra pounds and the need to shed off some excess weight.

Lahoris are increasingly becoming more and more fitness aware and health-conscious. The multiple high-quality Gyms established across the city are a testament to this fact. The latest equipment, qualified trainers, and exemplary services make them one of the best Gyms in the country.

Explore our list of best Gyms in Lahore and get ready to shed some pounds!

List of Fitness Centers & Gyms in Lahore

The following article lists the best gyms in Lahore, along with their services, timings, and contact details.

#Name of GymTimingsContactAddress
1Structure Health & Fitness Gulberg Lahore 6:30am-10:30pm (Mon-Fri)
9:00am-10:00pm (Sat)
10:00am-7:00pm (Sun)
0322 2295555Gulberg V 
2Bodytalk Gym Lahore                      9:00am-11:00 pm (Mon-Sat)0324 8491350Sector Y, DHA Phase 3 
3Activo Fitness Gym/Studio 6:00am-12:00am (Mon-Fri) 
6:00am-10:00pm (Sat) 
0300 4409888Sector FF, DHA Phase 4
4SUMMIT Lifestyle Studio Gym 6:00am-11:00pm (Mon-Sat)0322 8476565 Sector Y, DHA Phase 3, Lahore, Punjab
5Shapes DHA                                             6:30am -10:00pm (Mon-Sat)(042) 37177961Sector G, Phase 5, D.H.A
6UFC9:00am-5:00pm (Mon-Fri) (042) 35775582Defence Road, DHA Rahber, Phase-II
7Convert Fitness Atelier7:00am-10:30pm (Mon-Sat)0343 1113994Sector Z DHA Phase 3
8Velocity Health and Fitness7:00am-10:00pm (Mon-Sat)0322 49666645th Floor, Amanah Mall, Model Town
9AimFit Lahore9:00am-9:00pm (Mon-Fri)
9:00am-6:00pm (Sat)
0333 3246348Main Boulevard Garden Town, Ali Block Garden Town
10Route to Pilates8:00am-7:00pm (Mon-Sat)0344 6585303Gulberg II, Javed Iqbal Street
11ACTIVFIT7:00am-11:00pm (Mon-Sat)0321 1110001Sector Z, DHA Phase 3
12Eleven Gym Lahore7:00am-8:00pm (Mon-Sat)(042) 35776816Main Gulberg
13IRONBOX Fitness Studio and CrossFit9637:00am-10:00pm (Mon-Sun)0321 4766269DHA Phase 3
14Times Fitness24hrs (Mon-Fri)
4:30pm-10:00pm (Sun)
0345 4033301Sector Q DHA Phase 2
15Fitness Zone7:30am-12:30am (Mon-Sat)0324 4900875Allama Iqbal Road, Garhi Shahu

Below are the details about each gym in Lahore.

1. Structure Health & Fitness  

Structure Health and Fitness is a fitness boutique established in 2021 and has expanded to multiple cities in the country. They have 3 established centers in Lahore at Gulberg, DHA, and Johar town. The facilities offered at the Gym include:

  • State-of-the-Art Gym
  • Personal Trainers
  • Group Classes
  • Complete Fitness Assessment
  • Swimming Pool
  • Sauna, Jacuzzi
  • Separate Lockers
  • Structure Functional
  • TV’s on all cardio equipment, 
  • Juice bar
  • Showers

They also offer corporate membership for companies. The timings of the fitness boutique are as follows: 

  • 6:30 am – 10:30 pm (Mon to Fri)
  • 9:00 am – 10:00 pm (Sat)
  • 10:00 am – 7:00 pm (Sun)

Contact: 0322 2295555

Address: Gulberg V, Lahore.

2. Bodytalk Gym Lahore   

Bodytalk Gym was established in 1988 and has two centers in Lahore at DHA and Garden Town. The gym offers the full range of exercise equipment for training, including the following:

  • Jogging Machines
  • Elliptical Cross Trainer
  • Exercise Bikes
  • Abdominal Boards
  • Home Benches
  • Free Weights
  • Strength Machines
  • Gym Benches
  • Cardio Equipment 

A trained coach is also available at the Gym for guidance.

Timings: 9:00 am – 11:00 pm (Mon-Sat)

Contact: 0324 8491350

Address: Sector Y, DHA Phase 3, Lahore.

3. Activo Fitness Gym/Studio 

The Activo Fitness Gym claims to be the best Gym in DHA Lahore. Their goal is to provide individual training according to a person’s body type, BMI, and metabolism. They have trained professionals for guidance and provide a range of the latest gym equipment. The classes offered at the gym include: 

  • Strength Training
  • Group Classes (Ladies & Gents)
  • CrossFit Classes
  • Outdoor Sessions
  • Personal Training
  • Customize Diet Plans 

The following is the current fee structure at Activio Gym:

  • Registration Fee PKR 5000
  • Monthly Gym Fee PKR 7000
  • Personal Training PKR 17000
  • Home Training (Male Trainer) PKR 30,000
  • Home Training (Female Trainer) PKR 40,000

Timimgs: 6:00am to 12:00am (Mon- Fri), 6:00am to 10:00pm (Sat)

Contact: 0300 4409888

Address: Sector FF, DHA Phase 4, Lahore.

4. SUMMIT Lifestyle Studio Gym

Summit Lifestyle Studio Gym is a state-of-the-art strength training fitness studio located in DHA Lahore. They offer both male and female professional trainers. The services available at the gym include the following:

  • Customized Workouts
  • 3D Body Scanning
  • Genetic Testing
  • Integrative Health Coaching
  • Athletic Style Training
  • Genetic Lifestyle solutions
  • Weightlifting
  • Boxing
  • Ropes Training

It offers the following packages:

  • Basic Training Package: PKR 5,000 
  • Circuit Training Package: PKR 6,000
  • Customized Training Package: PKR 12,000

Timing: 6:00am – 11:00pm (Mon-Sat)

Contact: 0322 8476565 

Address: Sector Y, DHA Phase 3, Lahore.

5. Shapes DHA   

Shapes is one of the most established premium Gyms in the country. A name synonymous with quality, they provide a range of services. Their goal is to provide upscale, personalized fitness and performance training facilities. 

The services offered include:

  • Training Programs And Consultancy
  • Health and Nutrition Management
  • Fitness and Health Programs
  • Online Program for fitness trainers
  • Weight Training
  • Shapes Energy Cafe

They also have a Performance Training area equipped with climbing ropes, Olympic lifting platforms, sandbags, tires, sleds, kettlebells, etc.

The exercise training facilities available at Shapes DHA are as follows:

  • Core & flexibility training 
  • Functional strength training (RIP-60, Kettlebell) 
  • Bodyweight training (Calisthenics) 
  • Performance enhancement training (RAPIDFIT) 
  • Cardiovascular conditioning (Group Exercise classes) 

They also offer Yoga, Dance, and boxing classes at the Gym.

Timing: 6:30am – 10:00pm (Mon – Sat)

Contact: (042) 37177961

Address: Sector G, Phase 5, D.H.A, Lahore.                                 

6. UFC

UFC is an international chain of gyms with a global presence. It is now located in multiple cities in Pakistan, including Lahore. The UFC gym fitness approach focuses on mixed martial arts with equipment-based training and advanced coaching. Their equipment includes state-of-the-art treadmills, elliptical trainers, and bikes from brands like Star Trac, Precor, etc.

The facilities available at UFC include: 

  • 24/7 GYM
  • Store & Restaurant
  • Swimming Pool (Male & Female)
  • Jacuzzi & Sauna
  • Kids GYM & Play Area
  • Conference Room
  • Cinema Hall
  • Event & Party Halls

The services provided at UFC as a part of their fitness plan include medical consultation, therapy, nutrition, and diet plan.

The exercise classes available at UFC for members include;

  • Turf Training Area
  • Yoga Classes
  • Boxing Classes
  • MMA Training
  • Jiu Jitsu
  • Kids Classes 
  • Cardiovascular Training
  • Functional Training
  • Zumba Classes
  • DUT (Daily Ultimate Training)

Timing: 9:00am – 5:00pm (Mon-Fri) closed from 1:30pm – 2:30pm on Fri

Contact: (042) 35775582

Address: Defence Road, DHA Rahber, Phase-II, Lahore.

7. Convert Fitness Atelier

The Convert Fitness atelier focuses on functional exercises and functional fitness training to emphasize core stability. Initiated in 2014, they are located in DHA Lahore and also offer fitness equipment for sale.

The rate for 16 sessions classes offered at the gym include 

  • Step Up Fitness Dance class starting at PKR 7,000 
  • Functional training class starts at PKR 9,000 

Apart from classes, other facilities include lockers, personal training, and meal plans. 

Timing: 7:00 am to 10:30 pm (Mon-Sat)

Contact: 0343 1113994

Address: Sector Z DHA Phase 3, Lahore, Punjab

8. Velocity Health and Fitness

Velocity Health and Fitness gym is conveniently located at Amanah Mall. The gym offers a range of services, including an executive gym, personal training, steam & sauna, lockers, showers, and an aerobics studio. 

The various classes offered at Velocity are as follows

  • MMA
  • Functional Training
  • Crossfit
  • Yoga
  • Tabata 
  • HIIT classes

Timing: 7:00am  – 10:00pm (Mon-Sat)

Contact: 0322 4966664

Address: 5th Floor, Amanah Mall, Model Town, Lahore.

9. AimFit Lahore

Aim Fit is a fitness platform focused on women. They offer online workouts as well as group fitness classes. Their various classes include:

  • Dance Fit
  • Combofit
  • Lift
  • Yoga Flow 
  • Power Pilates

Promoting strength training, flexibility, endurance, and posture correction, they are a one-stop fitness studio for women. They are located at DHA Y block, DHA Phase 5, and Garden Town Lahore. They also have a mobile application and offer a free trial class as well.

Timing: 9:00am – 9:00pm (Mon – Fri) 9:00 – 6:00 (Sat)

Contact: 0333 3246348

Address: Main Boulevard Garden Town, Ali Block Garden Town, Lahore.

10. Route to Pilates

The Route to Pilates fitness studio was established in 2009 and focuses exclusively on Pilates. The classes offered by them include:

  • Private Pilates
  • Group Pilates
  • Zumba Dance Class
  • Yoga Classes
  • Mat Pilates
  • Yin Yoga Class
  • Rhythm Class

Their studio is equipped with the latest specialized Pilates equipment, such as the Reformer, Trapeze/Cadillac, Wunda chair, Exo chair, SpringBoard, Ladder Barrel, Core Align, etc.

Timing: 8:00am – 7:00pm (Mon-Sat)

Contact: 0344 6585303

Address: Gulberg II, Javed Iqbal Street, Lahore.


Established 5 years ago, Activ Fit is located in DHA Lahore and offers premium fitness facilities to its members. They also offer 

  • Nutrition services
  • Kids Bootcamp
  • Kids Gym
  • Kids Zumba 
  • Bootcamp
  • Yoga Classes
  • Zumba Classes

Timing: 7:00 am to 11:00 pm

Contact: 0321 1110001

Address: Sector Z, DHA Phase 3, Lahore.

12. Eleven Gym Lahore

Eleven Gym is an upscale Gym in Lahore. It is favored by celebrities and the general public alike. It provides all the fitness facilities, including:

  • Personal Trainer 
  • Latest Gym Equipment
  • Strength Training 
  • Locker-Rooms
  • Showers
  • Sauna and Spa 

Timing: 7:00 am – 8:00pm (Mon-Sat)

Contact:  (042) 35776816

Address: Jail Rd, Main Gulberg, Lahore.

13. IronBox Fitness Studio and CrossFit963

Iron Box is the first official CrossFit affiliate in Pakistan. They provide good quality fitness services including:

  • Latest gym equipment
  • Qualified Trainers
  • Up-to-date facility

Timing: 7:00am – 10:00pm (Mon-Sun)

Contact: 0321 4766269

Address:  Sector Y, DHA Phase 3, Lahore.

14. Times Fitness

Times Fitness is a gym and fitness studio located in Cantt Lahore. They offer the following services:

  • Fitness trainer
  • Fitness consultancy
  • Boxing
  • Karate
  • Separate 24/7 ladies gym
  • CrossFit
  • Aerobics
  • Yoga

Timing: 24 hours (Mon-Fri), 4:30pm – 10:00pm (Sun)

Contact:  0345 4033301

Address: Sector Q, Cantt, Lahore.

15. Fitness Zone

Fitness Zone is a gym located on Allama Iqbal Road. It offers all the latest equipment for its members. The services offered include:

  • Cardio training
  • Strength training
  • Personal Trainer
  • Nutritional Guidance

Timing: 7:30 am – 12:30 am (Mon-Sat)

Contact: 0324 4900875

Address: Allama Iqbal Road, Lahore.

Let’s Get Fit!

This article provides exceptional motivation to get up and start moving. With such impressive facilities available at your doorstep, there are no excuses for being lazy. Find the one nearest to you from our list of gyms in Lahore and get back into your best shape ever!

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