Apple has announced its new software update to iOS 16.1 which is to become live on October 24, 2022. With this new update, iPhone users can now access Fitness+ App for their daily workout and meditations.
Apple Fitness+
A fitness service only offered by Apple. You can pick from a selection of audio and video workouts and meditations taught by professional trainers, who also assist in selecting music playlists for added inspiration.
Workouts & Meditations
The app has a range of workouts and meditations that are just your type. Everyone can find something they enjoy, from HIIT to yoga. The right music mix is included in each of the 11 various workout kinds, meditations with focused themes like calm and focus, and audio-guided walks and runs.
- Strength
- HIIT
- Yoga
- Mindful Cooldown
- Pilates
- Treadmill Run
- Cycling
- Dance
- Core
- Rowing
- Walk
- Meditation
The world’s largest collection of 4K Ultra HD fitness and wellness content is available on Fitness+. Additionally, new workouts and 45-minute meditations are released every week. If there is constantly something new, it is simple to keep motivated.
Exercise or practise meditation whenever you wish in locations such as your living room, a hotel room, a park, or a gym. Outdoors or indoors, with or without using equipment. Any room can be easily transformed into a cutting-edge studio.
Fitness+ With iPhone
Owners of iPhones can now utilize Apple’s Fitness+ app. Until recently, an Apple Watch was required to utilize the health and wellness app. All you now require is an iPhone. You can subscribe and enjoy more than 3000 workouts and meditations with just your iPhone. As you exercise, use timers, callouts from your trainer, and on-screen advice to stay motivated. And use your Move ring to keep tabs on your daily fitness goals.
Fitness+ With Apple Watch
View tailored, real-time metrics such as your heart rate, the Burn Bar, and the three Activity rings on the screen. And take advantage of the independence of audio-guided runs, walks, and meditations using only your watch and Bluetooth headphones.
Levels of Fitness
With adjustments to change the intensity level of each activity, Fitness+ is designed for everyone, from beginners to experts. It’s entirely up to you which workout you do, when you do it, and with whom you work out. Additionally, anyone who wants to master the fundamentals can enroll in a programme called Workouts for Beginners.
Offers
| 3 months free | 1 month free | AppleOne |
| Buy an Apple Watch, and Apple Fitness+ is free for 3 months, then pay:$9.99 per month $79.99 annuallyShare the app with up to five family members. | Existing Apple Watch owners get 1 month free, then pay: $9.99 per month $79.99 annuallyShare the app with up to five family members. | Bundle Apple Fitness+ with five other great services for one low monthly price. |
| Shop Apple Watch | Try it free | Try Apple One free |
Apple Fitness+ Compatibility
Apple Fitness+ is compatible with:
- Apple Watch Series 3 or later
- iPhone 8 or later
- iPad
- Apple TV
The app requires the following software versions:
| iOS | 14.3 or later |
| iPadOS | 14.3 or later |
| watchOS | 7.2 or later |
| tvOS | 14.3 or later |
Make sure your devices are on the most recent software version to get the newest features.
All iPhone users with an iPhone 8 or later running iOS 16.1 or later will be able to subscribe to Apple Fitness+ without a linked Apple Watch.
Get the Fitness+ App Free for Three Months
But if you purchase any of the following items, you can get Apple Fitness+ for free for three months:
- Apple Watch Series 4 or newer
- iPhone 11 or later
- iPad 9th generation or later
- iPad Air 5th generation or newer
- iPad mini 6th generation or newer
- iPad Pro 11 3rd generation or higher
- iPad Pro 12.9 inch 5th generation or higher
- Apple TV HD
- Apple TV 4K 2nd Gen
Additionally, if you currently have a Fitness+ subscription, your purchases will provide you a month’s membership. For the same cost, you can also enjoy Fitness+ with up to five other family members.
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