Any time is a good time to be fit. Productive workouts are not just for losing weight; they keep you fit & healthy from the inside out. You are your only competition; nobody can do it for you. This article is all about the best gyms in Islamabad so that you can gather your thoughts and goals and choose from the list below.
Top-Rated Gyms in Islamabad
Hit your body with extreme fitness and feel the change in days. So, without wasting a single moment, join any fitness center from the list below and shape your body as desired.
| # | Gyms in Islamabad | Timings | Contact Info | Location |
| 1 | IActive | …… | 0313 5124599 | I-8 Markaz |
| 2 | Fitness Zone Gym | 6 am – 1am | 0321 5180301 | G 9 Markaz |
| 3 | Fitness Lounge | 24/7 | (051) 2347300 | Blue Area |
| 4 | Red Iron Gym | 7 am – 10 pm | 0321 5180616 | G-10/4 |
| 5 | Rebel The Fitness Power House | ….. | 0320 5000420 | E-11/4 |
| 6 | Shape-Up Fitness Gym | 10:30 am – 8 pm | 0305 7136677 | I-8/4 |
| 7 | Body WorX Fitness Studios & Gym | 9 am – 11:30 pm | 0332 5553315 | F-10/3 |
| 8 | Power House x OY Fitness Gym | 24/7 | 0336 5380251 | DHA Phase 2 |
| 9 | Executive Club | 6 am – 12 am | (051) 8434033 | F-10/4 |
| 10 | Omnifarious Fitness and Nutrition | 8 am – 9 pm | 0333 6999800 | F-7 Markaz |
| 11 | Metafitnosis | 5 am – 9 pm | 0300 8555628 | F-6 Markaz |
| 12 | KinetiX | 6 am – 8 pm | 0317 7000700 | F-6 Jinnah Avenue |
| 13 | Alpha Gym | 6 am – 10 pm | 0306 0558993 | F-7 Markaz |
| 14 | Fitnastic Club | 7 am – 12am | (051) 8312055 | F-7 Markaz |
| 15 | Xtreme Fitness Gym | 6 am – 11:30 pm | 0312 9108545 | PWD |
Below we have discussed in detail about each gym in Islamabad.
1. IActive
Whether your goal is to lose or gain weight or to learn martial arts, this gym has it all. From group classes to swimming classes and from personal training to physiotherapy, you will meet your health goals as you join the IActive Gym.
You can contact the gym at the number given below for membership and timing info.
Contact Info: 0313 5124599
Location: I-8 Markaz, F-8 & F-10.
2. Fitness Zone Gym
If you are looking for a gym at a reasonable price, then the Fitness Zone Gym is for you. Offering a neat and clean environment and all the necessary equipment, you will fall in love with working out when you join this gym.
The gym timings are from 6 a.m. to 1 a.m., and it is closed on Sundays.
Contact Info: 0321 5180301
Location: G 9 Markaz, 2nd floor Doctor Plaza, near PSO Pump, Karachi Company, Islamabad.
3. Fitness Lounge
Fitness Lounge offers a complete multi-discipline, cross-training approach to fitness and well-being.
This physical fitness center is a great opportunity for gym lovers to avail fitness in all respects. They provide CrossFit, weight loss, weight gain, bodybuilding, and sports fitness facilities through professional trainers. This gym is well talked about.
This fitness center is open 24 hours from Monday to Saturday. For ladies, there is a special section, and the timings are from 6 a.m. to 12 a.m.
Contact Info: (051) 2347300
Location: G/7-3, Blue Area, Islamabad.
4. Red Iron Gym
Red Iron Gym is a Physical Fitness Center in Islamabad and a perfect place to work out. It offers a variety of workout equipment, along with yoga and aerobics.
The gym has advanced equipment for cardio and strength, along with professional trainers who help with all kinds of workouts. Along with that, they also have a nutritionist for guidance regarding the dietary plans for weight loss. Personal coaching is also an option for better results.
The times for this fitness center are from 7 am to 10 pm. They have separate timings for ladies.
Contact Info: 0321 5180616
Location: G-10/4, Islamabad.
5. Rebel The Fitness Power House
Rebel The Fitness Power House is an elite physical fitness center in the capital. There are an array of services and amenities available here.
They arrange fitness classes for everyone to reach their fitness goals. Cardio, Abs, Yoga, Spin, Boxing, Pilates, and Sports Performance are the classes, to name a few. This broad coverage of activities attracts many individuals to this place.
You can call to confirm gym timings.
Contact Info: 0320 5000420
Location: E-11/4, Islamabad.
6. Shape-Up Fitness Gym
Shape-Up Fitness Gym in Islamabad provides professional fitness facilities only for females.
Shape your bodies under the guidance of certified professional trainers. Apart from various services, they also arrange boot camps for ladies with proper workout plans and diets suggested by a certified nutritionist. It is a great opportunity for ladies to work on their healthier being.
The timings for this fitness center are from 10:30 a.m. to 8 p.m.
Contact Info: 0305 7136677
Location: I-8/4, Islamabad.
7. Body WorX Fitness Studios & Gym
Body WorX Fitness Studios & Gym offers Bootcamp, Zumba, Crossfit, Boxing, MMA, and personal training in a clean environment.
The team includes certified male and female trainers. They have gym facilities, including cardio, weights, and a boxing area. Gym people like this place for a great workout atmosphere and helpful trainers.
The timings for this fitness center are from 9 am to 11:30 pm. Ladies have separate timings from 10 am to 1 pm. They are open six days a week, from Monday to Saturday.
Contact Info: 0332 5553315
Location: F-10/3, Al-Mustafa Towers, Islamabad.
8. Power House x OY Fitness Gym
OY Fitness is a relative newcomer in the market and has made its standing quite well among gym lovers.
The interior, equipment, and cleanliness are well-maintained. This gym is open to both males and females. The services offered are personal training through modern equipment and the availability of a trainer. Along with that, there are aerobics, CrossFit, steam, and billiards & ball pool.
This fitness center is open from Monday to Saturday, 24/7.
Contact Info: 0336 5380251
Location: DHA Phase 2, Islamabad.
9. Executive Club
The Executive Club offers a wide range of cardio exercises, strength exercises, boxing, kickboxing, free weight, group classes, a sauna, and the best eatery place in Islamabad.
The club has several professional trainers who will bring you back on the fitness journey. They keep track of your progress and workout routine for maximum impact. They are available all the time for help, motivation, and queries.
The timings for this fitness center are from 6 am to 12 am. They have separate timings for females.
Contact Info: (051) 8434033
Location: F-10/4, Islamabad.
10. Omnifarious Fitness and Nutrition
Omnifarious Fitness and Nutrition is a well-known fitness center in Islamabad. They are certified by top-notch associations.
The experienced and dedicated trainers of the gym make customized plans for all. If you are someone who wants to get trained by the best trainers in Pakistan, do consider Omnifarious Fitness and Nutrition. Their packages plan includes:
- Studio Training Packages
- Home Training Packages
- Online Nutrition Packages
- Extended Training Packages
The timings for this fitness center are from 8 am to 9 pm.
Contact Info: 0333 6999800
Location: F-7 Markaz, Islamabad.
11. Metafitnosis
Metafitnosis is a personal training facility in Islamabad where each client works with a coach.
Programs are designed following a 7-step full-body assessment to determine the client’s fitness level and quality of movement. This information is used to design a completely customized program. Their training includes a combination of cardio and resistance training in a 30-minute workout.
The timings for this fitness center are from 5 am to 9 pm.
Contact Info: 0300 8555628
Location: F-6 Markaz, Islamabad.
12. KinetiX
KinetiX is set up by individuals who have over a decade of personal training experience and are considered to be leading coaches in Pakistan.
They provide structured training that will surely whip you into shape. Kinetix is offering the following training programs:
- Strength Training
- Core Training
- Muscle Building
- Metabolic Training
The timings for this fitness center are from 6 am – 8 pm.
Contact Info: 0317 7000700
Location: F-6, Islamabad.
13. Alpha Gym
Alpha Gym is situated in the heart of Islamabad and is a state-of-the-art fitness facility. It consists of modern high-end equipment along with services for athletes, coaches, and the entire community.
Up your workout game and be a part of the Alpha team. It is one of the best gyms in town with the best quality equipment and experienced trainers who have thorough knowledge.
The timings for this fitness center are from 6 am to 10 pm.
Contact Info: 0306 0558993
Location: F-7 Markaz, Islamabad.
14. Fitnastic Club
Fitnastic Club is a trusted fitness club that guarantees results and gets the pulse racing.
The services offered are yoga, personal training, and nutritional plans, along with gym equipment. They have professional male and female trainers to help you out in every way possible. The trainers plan out a healthy workout routine for every individual for better and trusted results.
The fitness center timings are 7 a.m. to 12 a.m., and it is closed on Sundays.
Contact Info: (051) 8312055
Location: F-7 Markaz, Islamabad.
15. Xtreme Fitness Gym
Get healthier, leaner, and stronger by joining Xtreme Fitness Gym. They offer special fitness programs, weight loss sessions, and yoga & aerobic classes with diet plans.
Xtreme Fitness Gym offers HIIT, HIRT, CrossFit Workout, Body Building, Strength Training, Weight and fat loss, Group classes of Yoga & Aerobics with a customized diet plan to achieve fitness goals rapidly.
The fitness center is open from 6 a.m. to 11:30 p.m. and is closed on Sundays.
Contact Info: 0312 9108545
Location: PWD, Islamabad.
That’s a Wrap!
Now that you’ve made a choice of the perfect gym from the above list, the next step is to buy some comfortable gym wear for a fresh start to your fitness journey.
What works for one person might actually take another person away from his or her goal. Figure out your goals and get exercising.
