Any time is a good time to be fit. Productive workouts are not just for losing weight, they keep you fit & healthy from the inside out. You are your only competition, nobody can do it for you. This article is all about the best gyms in Islamabad so that you can gather your thoughts and goals and choose from the list below.
Gyms in Islamabad
Hit your body with extreme fitness and feel the change in days. So, without wasting a single moment, join any fitness center from the list below and shape our body as desired.
| GYM | TIMINGS | CONTACT INFO | LOCATION |
| Fitness Lounge | 12 pm to 12 pm | 0331 5417985 | Blue Area |
| Red Iron Gym | 7 am to 10 pm | 0321 5180616 | G-10/4 |
| 313 Fitness Gym | 5:30 am to 12 am | 0336 3730003 | Jhangi Sydian |
| 24/7 Fitness Islamabad | Always Open | 0345 5559242 | Royal Avenue, Park Road |
| Rebel The Fitness Power House | 9 am to 11 pm | 0320 5000420 | E-11/4 |
| Shape-Up Fitness Gym | 10:30 am to 8 pm | 0305 7136677 | I-8/4 |
| Body WorX Fitness Studios & Gym | 10 am to 10 pm | 0332 5553315 | F-10/3 |
| OY Fitness Gym | 6 am to 11 pm | 0336 5380251 | DHA Phase 2 |
| Executive Club | 11 am to 11 pm | (051) 8434033 | F-10/4 |
| Omnifarious Fitness and Nutrition | 8 am to 8 pm | 0333 6999800 | F-7 Markaz |
| Metafitnosis | 5:30 am to 9 pm | 0300 8555628 | F-6 Markaz |
| KinetiX | 5:30 am to 9 pm | 0317 7000700 | F-6 Blue Area |
| Alpha Gym | 6 am to 10 pm | 0306 0558993 | F-7 Markaz |
| Fitnastic Club | Always Open | (051) 8312055 | F-7 Markaz |
| Xtreme Fitness Gym | Always Open | 0312 9108545 | PWD |
Fitness Lounge
Fitness Lounge offers a complete multi-discipline, cross-training approach to fitness and well-being.
This physical fitness center is a great opportunity for gym lovers to avail fitness in all respects. They provide crossfit, weight loss, weight gain, bodybuilding, and sports fitness facilities through professional trainers. This gym is well talked about.
The timings for this fitness center are from 12 pm to 12 pm. This fitness center is open 24 hours from Monday to Saturday. For ladies, there is a special section and the timings are from 6 am till 12 am.
Contact Info: 0331 5417985
Location: Blue Area, Islamabad.
Below we have discussed in detail about each gym in Islamabad.
Red Iron Gym
Red Iron Gym is a Physical Fitness Center in Islamabad and a perfect place to workout. It offers a variety of working out equipment along with yoga and aerobic.
The gym has advanced equipment for cardio and strength along with professional trainers who help with all kinds of workouts. Along with that, they also have a nutritionist for guidance regarding the dietary plans for weight loss. Personal coaching is also an option for better results.
The timings for this fitness center are from 7 am to 10 pm. They have separate timings for ladies.
Contact Info: 0321 5180616
Location: G-10/4, Islamabad.
313 Fitness Gym
313 Fitness Gym provides the best environment for a workout under the supervision of professional trainers. This fitness center has all kinds of original supplements. They have a monthly fee of 3000 and the package includes cardio and aerobic classes as well.
The professional trainers claim to make a difference through individualized or small group training. Partner training sessions are also available in the same format as individual training programs and each participant’s goals are addressed accordingly.
The timings for this fitness center are from 5:30 am to 12 am with separate timings for ladies.
Contact Info: 0336 3730003
Location: Jhangi Sydian, Islamabad.
24/7 Fitness Islamabad
24/7 Fitness Islamabad is another physical fitness center fully equipped with workout instruments. The place is spacious and delivers good vibes.
The fitness trainers keep on motivating you with all the tips and benefits of the specific exercises. They provide training for cardio, yoga, and strength training. Individuals who joined this fitness center have good reviews and recommend this place.
This fitness center is always open hence the name 24/7 Fitness.
Contact Info: 0345 5559242
Location: Royal Avenue, Park Road, Islamabad.
Rebel The Fitness Power House
Rebel The Fitness Power House is an elite physical fitness center in the capital. There are an array of services and amenities available here.
They arrange fitness classes for everyone to reach their fitness goals. Cardio, Abs, Yoga, Spin, Boxing, Pilates, and Sports Performance are the classes to name a few. This broad coverage of activities attracts many individuals to this place.
The timings for this fitness center are from 9 am to 11 pm.
Contact Info: 0320 5000420
Location: E-11/4, Islamabad.
Shape-Up Fitness Gym
Shape-Up Fitness Gym in Islamabad is providing professional fitness facilities only for females.
Shape your bodies under the guidance of certified professional trainers. Apart from various services, they also arrange boot camps for ladies with proper workout plans and diet suggested by a certified nutritionist. It is a great opportunity for ladies to work on their healthier being.
The timings for this fitness center are from 10:30 am to 8 pm.
Contact Info: 0305 7136677
Location: I-8/4, Islamabad.
Body WorX Fitness Studios & Gym
Body WorX Fitness Studios & Gym offers Bootcamp, Zumba, Crossfit, Boxing, MMA, and personal training in a clean environment.
The team includes certified male and female trainers. They have gym facilities including cardio, weights, and boxing area. Gym people are liking this place for a great workout atmosphere and helpful trainers.
The timings for this fitness center are from 10 am to 10 pm. Ladies have separate timings from 10 am to 1 pm. They are open six days a week from Monday to Saturday.
Contact Info: 0332 5553315
Location: F-10/3, Islamabad.
OY Fitness Gym
OY Fitness is a relatively newcomer in the market and has made its standing quite well among gym lovers.
The interior, equipment, and cleanliness are well-maintained. This gym is open for both males and females. The services offered are personal training through modern equipment and the availability of a trainer. Along with that, there are aerobics, crossfit, steam, and billiards & ball pool.
The timings for this fitness center are from 6 am to 11 pm. This fitness center is open from Monday to Saturday.
Contact Info: 0336 5380251
Location: DHA Phase 2, Islamabad.
Executive Club
The Executive club offers a wide range of cardio exercises, strength exercises, boxing, kickboxing, free weight, group classes, sauna, and the best eatery place in Islamabad.
The club has several professional trainers who will bring you back on the fitness journey. They keep track of your progress and workout routine for maximum impact. They are available all the time for help, motivation, and queries.
The timings for this fitness center are from 11 am to 11 pm. They have separate timings for females.
Contact Info: (051) 8434033
Location: F-10/4, Islamabad.
Omnifarious Fitness and Nutrition
Omnifarious Fitness and Nutrition is a well-known fitness center in Islamabad. They are certified by top-notch associations.
The experienced and dedicated trainers of the gym make customized plans for all. If you are someone who wants to get trained by the best trainers in Pakistan, do consider Omnifarious fitness and Nutrition. Their packages plan include:
- Studio Training Packages
- Home Training Packages
- Online Nutrition Packages
- Extended Training Packages
The timings for this fitness center are from 8 am to 8 pm.
Contact Info: 0333 6999800
Location: F-7 Markaz, Islamabad.
Metafitnosis
Metafitnosis is a personal training facility in Islamabad where each client works with a coach.
Programs are designed following a 7-step full-body assessment to determine the client’s fitness level and quality of movement. This information is used to design a completely customized program. Their training includes a combination of cardio and resistance training in a 30-minute workout.
The timings for this fitness center are from 5:30 am to 9 pm.
Contact Info: 0300 8555628
Location: F-6 Markaz, Islamabad.
KinetiX
KinetiX is set up by individuals who have over a decade of personal training experience and are considered to be leading coaches in Pakistan.
They provide structured training that will surely whip you into shape. Kinetix is offering the following training programs:
- Strength Training
- Core Training
- Muscle Building
- Metabolic Training
The timings for this fitness center are from 5:30 am to 9 pm.
Contact Info: 0317 7000700
Location: F-6 Blue Area, Islamabad.
Alpha Gym
Alpha Gym is situated in the heart of Islamabad and is a state-of-the-art fitness facility. It consists of modern high-end equipment along with services for athletes, coaches, and the entire community.
Up your workout game and be a part of the Alpha team. It is one of the best gyms in town with the best quality equipment and experienced trainers, who have thorough knowledge.
The timings for this fitness center are from 6 am to 10 pm.
Contact Info: 0306 0558993
Location: F-7 Markaz, Islamabad.
Fitnastic Club
Fitnastic Club is a trusted fitness club that guarantees results and gets the pulse racing.
The services offered are yoga, personal training, and nutritional plans along with gym equipments. They have professional male and female trainers to help you out in every way possible. The trainers plan out a healthy workout routine for every individual for better and trusted results.
This fitness center is open 24 hours. Time-bound individuals can avail this facility whenever they are free.
Contact Info: (051) 8312055
Location: F-7 Markaz, Islamabad.
Xtreme Fitness Gym
Get healthier, leaner, and stronger by joining Xtreme Fitness Gym. They offer special fitness programs, weight loss sessions, and yoga & aerobic classes with diet plans.
Xtreme Fitness Gym offers HIIT, HIRT, CrossFit Workout, Body Building, Strength Training, Weight & Fat loss, Group classes of Yoga & Aerobics with a customized diet plans to achieve fitness goals rapidly.
The fitness center is always open.
Contact Info: 0312 9108545
Location: PWD, Islamabad.
Now that you’ve made a choice of the perfect gym from the above list, the next step is to buy some comfortable gym wear for a fresh start to your fitness journey. What works for one person might actually take another person away from his or her goal. Figure out your goals and get exercising.
