Rawalpindi’s Best Gyms For Males/Females: Timings, and Contact Info

gyms in rawalpindi

In today’s fast-paced city life, maintaining a work-life balance is essential. People, especially adults need to stay in shape by trying out various types of workout regimens in gyms. But do you know what’s more challenging than staying in shape all year? Choosing a gym that meets your requirements without breaking the bank. 

Are you looking for the best gym in Rawalpindi near you? Fortunately, Rawalpindi boasts a multitude of gyms and fitness instructors who can get you in the best health and shape of your life and push you to stick to your objectives. So, whether it is a local gym, dance lessons, or a specialty martial arts center, you will definitely discover something that meets your health demands and budget in this city.  

Gyms in Rawalpindi

Rawalpindi is a city that values fitness as much as it does food. Here is a list of the 10 best gyms in Rawalpindi to help you shape your body. Have a look. 

GymsContact NumberAddress
StayFit Fitness0333 07115554th Rd, Above UBL Bank, Commercial Market
FitLytics Gym0304 1663333Ahmed Arcade, Block B, Satellite Town
Safari Gym051 5707083Phase 8, Bahria Town Rawalpindi
Bio Gym & Fitness Center0300 9566990 3PC+WQR, Commercial Market Rd, B-Block Satellite Town
Hard Stone Gym0331 98353986th Rd, Block A, Satellite Town
House of Pain Gym0333 5727577Sadiqabad Muslim Town, Plot # BIV 519
Obee’s Gym0313 44485458 Tulsa Rd, Lalazar, Rawalpindi
Shredyy’s Den0305 56539633 Service Rd, Fazal Town PhasE, Shah Khalid Colony
Dar’s Gym 4051 2663263Dhoke Syedian Rd, Rawalpindi
Rock Body Gym0333 52030482nd Floor, S9 S16, Adam Jee Rd

StayFit Fitness

Tone your body, relieve tension and shed pounds all under one roof. StayFit Fitness Gym, located in the heart of Rawalpindi, is here to take your bodybuilding game to the next level. The gym embodies the highest hospitality standards as well as cutting-edge equipment. Also, there is ample space for workouts and exercises. The programs offered to the members include Diet and Nutrition coaching, Crossfit sessions, Martial Arts practices, cardio+strength programs, and bodybuilding training services.

StayFit Fitness

The timings for this fitness center are 7 a.m. to 12 a.m. 6 days a week. Sundays are observed as closed.

Address: 4th Rd, Above UBL Bank, Commercial Market

Contact Info: 03330711555

FitLytics Gym

FITLYTICS has everything you need in a high-end gym, including state-of-the-art strength and cardio equipment, and personal training classes. Selecting this gym means becoming a member of one of the city’s most diverse and effective training gyms. Other than that, the gym’s trainers are also among the best in the city. They help all of their clients in reaching their full potential while also retaining the obtained outcomes. Among the services you get at Fitlytics are strength and conditioning, boxing, cross-training and cycling, and cardio. 

FitLytics Gym

This gym is open 24 Hours 

Address: Ahmed Arcade, Block B, Satellite Town, Commercial Market

Contact Info: 0304 1663333

Note: Yoga, Zumba, and Aerobics sessions are free

Safari Gym

The Safari Gym is a completely new addition to the fitness world. It is outfitted with the most recent and extensive exercise equipment for a full-body workout, as well as a team of highly qualified fitness trainers to lead you through proper training routines to help you reach the greatest results possible. The gym also provides a comprehensive range of programs to its members to suit individual interests, budgets, and lifestyles. 

Safari Gym

The timings for this fitness center are 7 am to 10 pm 6 days a week. On Sunday, the timings are 12 pm to 10:00 pm. 

Address: Phase 8, Bahria Town Rawalpindi

Contact Info: 051 5707083

Bio Gym & Fitness Center

Bio Gym & Fitness offers a little bit of everything as well as a lot of the things that most gym-goers enjoy: It has plenty of floor space, is open 24 hours a day, contains modern equipment and provides group fitness sessions as well as personal training. The gym is also great budget-wise. Not the cheapest, but it’s also not the most expensive, and you get a lot of features and services for the money you pay. 

Safari Gym

The timings for this fitness center are 7 am to 11 pm 6 days a week. Sundays’ timings are 4:30 am to 10:30 pm. 

Address: 3PC+WQR, Block B Satellite Town

Contact Info: 0300 9566990 

Hard Stone Gym

One of Rawalpindi’s finest gyms, Hard Stone Gym, is the fitness one-stop destination you’ve been looking for. You could happily spend a whole day there and yet be left with many new things to explore. The gym is particularly well-known for its inclusiveness, simplicity, and low cost. For a few rupees per month, you can have access to almost all sorts of weight machines, floor space, cardio equipment, dumbbells, and barbells—everything you need to turn your workouts up a notch. What’s more, their services are available to both ladies and gentlemen at extremely inexpensive pricing. So, what are you holding out for? 

Hard Stone Gym

The timings for this fitness club are 7 am to 12 pm (Monday to Saturday).

Address: 6th Rd, Block A, Satellite Town

Contact Info: 0331 9835398

House of Pain Gym

This gym has grown throughout Pakistan and is thus well-known. Every day, it motivates and inspires hundreds of members with other exclusive classes, modern equipment, and enthusiastic personnel. The Gym also has an amazing floor layout that contains a large assortment of weight machines, allowing you to target any muscle you can think of from any angle. Really. You can perform laying hamstring curls, standing hamstring curls, and seated hamstring curls. Moreover, if you enjoy martial arts, this is also the greatest MMA gym in Rawalpindi to polish your skills.

House of Pain Gym

This workout center is open from 6:30 am to 10 pm, six days a week. Sundays are observed as closed days.

Address: Sadiqabad Muslim Town, Plot # BIV 519

Contact Info: 0333 5727577

Obee’s Gym

Obee is a new gym that has exploded into the fitness industry and it shows no sign of stopping down. Amazingly serves bodybuilders and anyone interested in hypertrophy (muscle-building) training. The gym setting is also fantastic and expertly organized to help you get in the mood, and that’s not the only thing that’s lovely about this place. They offer excellent equipment as well as every class imaginable. All in all, this place enables gym-goers to have the best training experience possible.

Obee’s Gym

The timings for this fitness center are 10 am to 10 pm six days a week. Sundays, however, are observed as closed.

Address: 8 Tulsa Rd, Lalazar, Rawalpindi

Contact Info: 03134448545

Shredyy’s Den

Want to improve everything from your calves to your confidence? Join Shredyy’s Den to get a customized strategy that works for you. Their help is genuine, and it starts the moment you walk in. The gym offers incredible training in strength sports like CrossFit,  Powerlifting, and Olympic Weightlifting. Furthermore, Shredyy’s Den’s Coaches don’t have just one plan that suits everyone; instead, they create a plan that fits you — a whole new fitness program tailored to your capabilities, physique, and aspirations. 

Shredyy’s Den

The timings for this gym are 7 am to 10 pm.

Address: 3 Service Rd, near bank alfalah, Fazal Town Phase I Shah Khalid Colony

Contact Info: 03055653963

Dar’s Gym 4

Dar Gym is one of Rawalpindi’s most popular gyms. They feature skilled and qualified fitness coaches that create exercise routines while keeping international sports norms in mind. A dedicated Performance Training area is also available, complete with climbing ropes, sandbags, tires, Olympic lifting platforms, and kettlebells. Furthermore, the gym professionals assess the individual client’s health goals as well as their unique strengths and weaknesses before commencing any training program. Overall, all of the gym’s exercise programs promise to feed your metabolism for boosted caloric afterburn, boosted results, boosted confidence, and, ultimately, boosted life.

Dar’s Gym 4

The timings for this fitness center are 6 am to 12 am 6 days a week. Sundays are closed.

Address: Dhoke Syedian Rd, Rawalpindi

Contact Info: 051 2663263

Rock Body Gym

Rock Body Gym is one of the oldest gyms in Rawalpindi. It is well-known for its high-quality equipment, infrastructure, and facilities. Along with the most modern and up-to-date amenities, it also includes experienced trainers and programs for martial arts, aerobics, yoga, and weight loss. By blending science, coaching, and technology, these trainers ensure maximum benefits to clients. 

Rock Body Gym

The timings for this fitness center are 8 am to 11 am, and 4 pm to 12 am. On Sunday, the timings are from 4 pm to 12 am.

Address: 2nd Floor, S9 S16, Adam Jee Rd

Contact Info: 0333 5203048

Final words

You can easily crush your fitness goals with a regular workout routine at any of the above-mentioned fitness centers. All of them have top-notch gym equipment and provide the greatest service to their members.

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