8 Best Yoga Centers In Islamabad To Stay Calm and Flexible

yoga centers in islamabad

Yoga is so much more than just a physical fitness exercise program. A good yoga session improves body awareness, fights stress patterns, as well as encourages mental relaxation, and peace. Simply put, it allows you to fully enjoy life by bringing your mental and physical spaces into balance. Yoga is also something that everyone can do, regardless of their flexibility, age, physique, or strength; it’s for everyone!

Which is the best yoga center in Islamabad? It is not surprising that yoga has become increasingly popular in Islamabad in recent years. Yes, the capital city now boasts a number of relaxing yoga centers with highly talented and experienced private instructors. This article includes the eight best yoga centers in Islamabad. Without any further ado, let’s get started. 

Best Yoga Centers in Islamabad

Yoga has a relaxing effect on the mind, the body, and the spirit. The eight most well-liked yoga studios in Islamabad are listed below.

Yoga Centers in IslamabadContact NumberAddress
Yoga Islamabad0300 8566200Street 52, G-10/3 Islamabad
Sumaira’s Yoganama0305 5888819Street 71, G-11/2 Islamabad Capital 
Sana’s Hatha Yoga0301 8276111F-7/1 Islamabad Capital Territory 
Kintsugi Yoga Islamabad0301 5267782F11/1, Islamabad
Yoga With Meena.G0321 9973367Karakoram Enclave 1, LG floor, Islamabad
Yoga Studio and Reiki Clinic0321 5162198Empire Heights II, Bahria Town Phase VI 
Soul Sanctuary0331 9506617Eco-Haveli, Bani Gala, Islamabad
Aliya Agha Yoga Studio0333 5950222Street 19, F-8/2 Islamabad Capital Territory

Note: All of these centers have been picked for their high quality, good value, and delightful atmosphere so we do not encourage any kind of competition between them. 

Yoga Islamabad

Yoga Islamabad has more than 20 years of experience and is regarded as one of the best in the country. It offers a variety of programs from which you can select the one that best suits you. The ambiance is fantastic, and the instructors are very qualified. The best part? Yogi Baqer, Pakistan’s finest yoga instructor, will also be teaching you some of the classes here. Baqer has so far trained more than 800 students. 

Yoga Islamabad

The types of yoga you can practice at Yoga Center Islamabad are 

  • Ashtanga Yoga
  • Hatha Yoga
  • Power Yoga
  • Hot Yoga
  • Vinyasa Yoga
  • Therapeutic Yoga

Address: Street 52, G-10/3 Islamabad

Contact Number: 0300 8566200

Sumaira’s Yoganama

If you enjoy the art and science of yoga, this wellness center is ideal for you. Depending on your style, aptitude, and stamina, Sumaira’s Yoganama has many different yoga programs for you to pick from. The place itself exudes a serene and pleasant atmosphere. What’s more, Sumaira’s Yoganama also offers designed special classes of yoga for kids, pregnant women, and those dealing with excess body weight. Enroll now to embark on a journey of well-being.

Sumaira's Yoganama

The experts here offer:

  • Diplomat Yoga
  • Prenatal Yoga
  • Weight Loss Yoga
  • Kids Yoga

Address: Street 71, G-11/2 Islamabad 

Contact Number: 0305 5888819

Sana’s Hatha Yoga

Still looking for yoga classes in Islamabad? This one may be the one. Backed by a whole range of yoga programs to choose from, Sana’s Hatha Yoga is one of Islamabad’s finest yoga centers. If you want to achieve the desired flexibility, inner peace, and physical fitness, you should come here. Sana’s Hatha Yoga also offers special classes for kids and pregnant women. It ensures a very relaxing and peaceful environment for everyone. So, sign up now for intense yoga training that is completely worth it.

Hatha Yoga is an umbrella term for yoga styles like

  • Vinyasa
  • Ashtanga
  • Yin
  • Iyengar
  • power yoga

Address: F-7/1 Islamabad Capital Territory 

Contact Number: 0301 8276111

Kintsugi Yoga Islamabad

People who want to include yoga principles into their health care plans can go to Kintsugi Yoga Islamabad. It is one beautiful retreat located in the center of Islamabad. You can choose the kind of yoga you want to practice here based on your goals and preferences – from discovering your spiritual self to looking for solutions to medical issues. Kintsugi Yoga Islamabad promises to assist you to enhance your lifestyle in a holistic way. The present yoga instructor at Kintsugi Yoga Islamabad is Asema Khan.

Kintsugi Yoga Islamabad

You can practice the following at Kintsugi Yoga Islamabad:

  • Hatha Yoga
  • Aroma Yoga
  • Slow Yoga
  • Vinyasa Yoga
  • Kundalini Yoga

Address: F11/1, Islamabad

Contact Number: 0301 5267782

Yoga With Meena.G

Yoga With Meena.G is one of Islamabad’s top yoga studios, with a cozy atmosphere that radiates enthusiasm. From asanas to pranayama to meditation, the yoga classes here cover everything there is to know about yoga. As a bonus, Yoga With Meena.G also offers fairly flexible schedules, so you can attend classes whenever it’s most convenient for you; you don’t need to worry if your busy schedule is preventing you from leading a healthy lifestyle. Furthermore, Fakhria Salimi and Meena Gabeena are the instructors here. And they both are super talented, experienced, and humble souls.

Yoga With Meena.G

Here, you can get

  • Yoga Sessions
  • Therapeutic Yoga
  • Yoga Teacher Training

Address: Karakoram Enclave 1, LG floor, Islamabad.

Contact Number: 0321 9973367

Yoga Studio and Reiki Clinic

Founded and run by Saima Altaf, Yoga Studio and Reiki Clinic has been a leader in the yoga community of Islamabad since its inception. Whether you are a beginner or an experienced student, there is no better place for you to learn yoga than this. They have flexible workout schedules, talented staff, and competitive rates. Furthermore, all of their sessions are held in a beautiful, newly remodeled studio. To conclude, if you want to improve your health, and become a yoga master in a beautiful location at a reasonable price, you surely can visit Yoga Studio and Reiki Clinic. 

Yoga Studio and Reiki Clinic

You can register for the following classes at the Yoga Studio and Reiki Clinic:

  • Hatha and Vinyasa Yoga
  • Private Customized Yoga
  • Corporate Yoga Workshop
  • Kids Yoga

Address: Empire Heights II, Bahria Town Phase VI 

Phone: 0321 5162198

Soul Sanctuary

Situated at Bani Gala, Soul Sanctuary is by far one of the best wellness institutes in Pakistan. It aspires to be the first of its kind in the country: a commune where people from all backgrounds, and cultures can arrive and leave with a profound feeling of self-awareness. In a chic, cozy environment, you can release stress emotionally, mentally, and physically. They also customize yoga classes for teams and organizations. Shahnaz Minallah is the yoga instructor here.

Soul Sanctuary

Soul Sanctuary organizes many inspirational programs to help people enlighten their minds, heart, and soul. Among them are:

  • Yoga classes
  • Meditation workshops
  • Happiness programs
  • Success modules

Address: Eco-Haveli, Bani Gala, Islamabad

Contact Number: +923319506617

Aliya Agha Yoga Studio

An elite yoga learning center. Explore the technical aspects of yoga, such as asana, alignment, pranayama, meditation, yogic diet, and sequencing at Aliya Agha Yoga Studio to become a certified yoga teacher. This one offers THE BEST yoga education to everyone. Aside from training, you can also enroll in this studio to enhance your overall health. Using classical yoga practices, their internationally recognized yoga teachers take your fitness games to the next level. There are three branches of Aliya Agha Yoga Studio in Pakistan. 

Aliya Agha Yoga Studio

Some of their services include:

  • Clinical Yoga
  • Yoga Teacher training
  • Yoga sessions
  • Retreats

Address: Street 19, F-8/2 Islamabad Capital Territory 

Contact Number: 0333 5950222

Stretch, Relax, and Revive!

These were the top eight yoga studios in Islamabad. Yoga is the best way to keep the threads of your life tied together. So why not start living a stress-free, healthier life right away?

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