Yoga is so much more than just a physical fitness exercise program. A good yoga session improves body awareness, fights stress patterns, as well as encourages mental relaxation, and peace. Simply put, it allows you to fully enjoy life by bringing your mental and physical spaces into balance. Yoga is also something that everyone can do, regardless of their flexibility, age, physique, or strength; it’s for everyone!
Which is the best yoga center in Islamabad? It is not surprising that yoga has become increasingly popular in Islamabad in recent years. Yes, the capital city now boasts a number of relaxing yoga centers with highly talented and experienced private instructors. This article includes the eight best yoga centers in Islamabad. Without any further ado, let’s get started.
Best Yoga Centers in Islamabad
Yoga has a relaxing effect on the mind, the body, and the spirit. The eight most well-liked yoga studios in Islamabad are listed below.
| Yoga Centers in Islamabad | Contact Number | Address |
| Yoga Islamabad | 0300 8566200 | Street 52, G-10/3 Islamabad |
| Sumaira’s Yoganama | 0305 5888819 | Street 71, G-11/2 Islamabad Capital |
| Sana’s Hatha Yoga | 0301 8276111 | F-7/1 Islamabad Capital Territory |
| Kintsugi Yoga Islamabad | 0301 5267782 | F11/1, Islamabad |
| Yoga With Meena.G | 0321 9973367 | Karakoram Enclave 1, LG floor, Islamabad |
| Yoga Studio and Reiki Clinic | 0321 5162198 | Empire Heights II, Bahria Town Phase VI |
| Soul Sanctuary | 0331 9506617 | Eco-Haveli, Bani Gala, Islamabad |
| Aliya Agha Yoga Studio | 0333 5950222 | Street 19, F-8/2 Islamabad Capital Territory |
Note: All of these centers have been picked for their high quality, good value, and delightful atmosphere so we do not encourage any kind of competition between them.
Yoga Islamabad
Yoga Islamabad has more than 20 years of experience and is regarded as one of the best in the country. It offers a variety of programs from which you can select the one that best suits you. The ambiance is fantastic, and the instructors are very qualified. The best part? Yogi Baqer, Pakistan’s finest yoga instructor, will also be teaching you some of the classes here. Baqer has so far trained more than 800 students.
The types of yoga you can practice at Yoga Center Islamabad are
- Ashtanga Yoga
- Hatha Yoga
- Power Yoga
- Hot Yoga
- Vinyasa Yoga
- Therapeutic Yoga
Address: Street 52, G-10/3 Islamabad
Contact Number: 0300 8566200
Sumaira’s Yoganama
If you enjoy the art and science of yoga, this wellness center is ideal for you. Depending on your style, aptitude, and stamina, Sumaira’s Yoganama has many different yoga programs for you to pick from. The place itself exudes a serene and pleasant atmosphere. What’s more, Sumaira’s Yoganama also offers designed special classes of yoga for kids, pregnant women, and those dealing with excess body weight. Enroll now to embark on a journey of well-being.
The experts here offer:
- Diplomat Yoga
- Prenatal Yoga
- Weight Loss Yoga
- Kids Yoga
Address: Street 71, G-11/2 Islamabad
Contact Number: 0305 5888819
Sana’s Hatha Yoga
Still looking for yoga classes in Islamabad? This one may be the one. Backed by a whole range of yoga programs to choose from, Sana’s Hatha Yoga is one of Islamabad’s finest yoga centers. If you want to achieve the desired flexibility, inner peace, and physical fitness, you should come here. Sana’s Hatha Yoga also offers special classes for kids and pregnant women. It ensures a very relaxing and peaceful environment for everyone. So, sign up now for intense yoga training that is completely worth it.
Hatha Yoga is an umbrella term for yoga styles like
- Vinyasa
- Ashtanga
- Yin
- Iyengar
- power yoga
Address: F-7/1 Islamabad Capital Territory
Contact Number: 0301 8276111
Kintsugi Yoga Islamabad
People who want to include yoga principles into their health care plans can go to Kintsugi Yoga Islamabad. It is one beautiful retreat located in the center of Islamabad. You can choose the kind of yoga you want to practice here based on your goals and preferences – from discovering your spiritual self to looking for solutions to medical issues. Kintsugi Yoga Islamabad promises to assist you to enhance your lifestyle in a holistic way. The present yoga instructor at Kintsugi Yoga Islamabad is Asema Khan.
You can practice the following at Kintsugi Yoga Islamabad:
- Hatha Yoga
- Aroma Yoga
- Slow Yoga
- Vinyasa Yoga
- Kundalini Yoga
Address: F11/1, Islamabad
Contact Number: 0301 5267782
Yoga With Meena.G
Yoga With Meena.G is one of Islamabad’s top yoga studios, with a cozy atmosphere that radiates enthusiasm. From asanas to pranayama to meditation, the yoga classes here cover everything there is to know about yoga. As a bonus, Yoga With Meena.G also offers fairly flexible schedules, so you can attend classes whenever it’s most convenient for you; you don’t need to worry if your busy schedule is preventing you from leading a healthy lifestyle. Furthermore, Fakhria Salimi and Meena Gabeena are the instructors here. And they both are super talented, experienced, and humble souls.
Here, you can get
- Yoga Sessions
- Therapeutic Yoga
- Yoga Teacher Training
Address: Karakoram Enclave 1, LG floor, Islamabad.
Contact Number: 0321 9973367
Yoga Studio and Reiki Clinic
Founded and run by Saima Altaf, Yoga Studio and Reiki Clinic has been a leader in the yoga community of Islamabad since its inception. Whether you are a beginner or an experienced student, there is no better place for you to learn yoga than this. They have flexible workout schedules, talented staff, and competitive rates. Furthermore, all of their sessions are held in a beautiful, newly remodeled studio. To conclude, if you want to improve your health, and become a yoga master in a beautiful location at a reasonable price, you surely can visit Yoga Studio and Reiki Clinic.
You can register for the following classes at the Yoga Studio and Reiki Clinic:
- Hatha and Vinyasa Yoga
- Private Customized Yoga
- Corporate Yoga Workshop
- Kids Yoga
Address: Empire Heights II, Bahria Town Phase VI
Phone: 0321 5162198
Soul Sanctuary
Situated at Bani Gala, Soul Sanctuary is by far one of the best wellness institutes in Pakistan. It aspires to be the first of its kind in the country: a commune where people from all backgrounds, and cultures can arrive and leave with a profound feeling of self-awareness. In a chic, cozy environment, you can release stress emotionally, mentally, and physically. They also customize yoga classes for teams and organizations. Shahnaz Minallah is the yoga instructor here.
Soul Sanctuary organizes many inspirational programs to help people enlighten their minds, heart, and soul. Among them are:
- Yoga classes
- Meditation workshops
- Happiness programs
- Success modules
Address: Eco-Haveli, Bani Gala, Islamabad
Contact Number: +923319506617
Aliya Agha Yoga Studio
An elite yoga learning center. Explore the technical aspects of yoga, such as asana, alignment, pranayama, meditation, yogic diet, and sequencing at Aliya Agha Yoga Studio to become a certified yoga teacher. This one offers THE BEST yoga education to everyone. Aside from training, you can also enroll in this studio to enhance your overall health. Using classical yoga practices, their internationally recognized yoga teachers take your fitness games to the next level. There are three branches of Aliya Agha Yoga Studio in Pakistan.
Some of their services include:
- Clinical Yoga
- Yoga Teacher training
- Yoga sessions
- Retreats
Address: Street 19, F-8/2 Islamabad Capital Territory
Contact Number: 0333 5950222
Stretch, Relax, and Revive!
These were the top eight yoga studios in Islamabad. Yoga is the best way to keep the threads of your life tied together. So why not start living a stress-free, healthier life right away?
